We notice it ourselves. We notice it in others. The experience of groundedness, unity, wholeness, connectedness, peace… when we spend time in the natural world. Ecotherapy is not a new concept. It has been an inherent aspect of our existence on earth for as long as we have been here.

It's only a recent development in human evolution where being in nature is something that we go and "do." Prior to this, our interdependence with nature was an obvious necessity. Consequently, as research is showing, the absence or forgetting of this necessity is resulting in many harmful and discouraging effects, both personally and collectively.

Ecotherapy, then, involves the intentional re-connection with the natural world as a profound gateway to our own healing and renewal.

Our session begins by slowing down into the Earths rhythms through mindful attention. You are then invited to step through a threshold of your desgin and into conversation with the land. As you are held in the support and nourishment of the Earth you are then supported into the seasons of your experience. As we move into your seasonal terrain together you will be supported and held with loving presence and reverence as you navigate the deeper waters of your experience. As we navigate together towards the completion of your session you will be given the opportunity to integrate and reflect on the discoveries found throughout your journey. This allows you to take the gifts from your session into your everyday life.

These sessions help to build more connection with yourself, others and nature, If you are seeking to build more self awareness, compassion and freedom in your life then these session may be exactly what you are looking for.